How my positive outlook benefits my community 798 words a positive attitude helps me to cope more easily with the daily affairs of life a positive attitude can bring optimism into one’s life, making it easier to avoid failure. Optimism is infectious just beginning with some small project can plant the seed to begin great things the energy of optimism in your neighborhood will draw people out of their homes and stimulate everyone to become active in their community. Happiness – optimism reflects a daily philosophy of hopefulness – and where hope exists, the heart finds happiness too as marcus aurelius wrote, “the happiness of your life depends upon the quality of your thoughts” longevity – optimistic people tend to live longer according to research, people with healthy attitudes generally experience better lifetime physical health and quicker recoveries from serious health issues. Disease and other risk factors that adversely affect health and longevity more benefits of optimism by almost every measure, optimists fair better than pessimists, whether it’s work, school, sports or relationships they get depressed less often than pessimists do, make more money and have happier marriages. Optimism and your health a beneficial effect of optimism persists in addition to behavioral advantages, optimism may have biological benefits that improve health a 2008 study of 2,873 healthy men and women found that a positive outlook on life was linked to lower levels of the stress hormone cortisol, even after taking age, employment.
However optimism is a quality, which –like happiness, hopefulness, and lovingness – anyone can choose to adopt here are some good reasons to start thinking about the glass as ‘half-full’ happiness – optimism reflects a daily philosophy of hopefulness – and where hope exists, the heart finds happiness too. Nearly two decades later, she began researching how your outlook affects your health—something she explores in her recent book up “[before my own surgery] i was very optimistic about a good outcome, even though i didn’t know to call it that at the time. How to be optimistic two parts: learning to embrace your emotions increasing your optimism stores community q&a is your glass half-empty or half-full how you answer this question may reflect your outlook on life, your attitude toward yourself, and whether you're optimistic or pessimistic — and it may even affect your health.
Optimism appears to be an important factor in risky health behaviors: both whether people choose to engage in them and whether they choose to quit the studies described above share a common theme: optimism can have profound effects on a person’s physical health. Optimism in effect generally yields happiness now all of us know how happiness is important and is a blessing to have happiness can change your day, year, or even life around. How optimism benifits my community march 19, 2012 by my attitude allows me to teach my siblings the importance of optimism and how it affects other people optimism helps us to avoid fights. If so, your good attitude may have even more benefits than you think a growing number of scientific studies suggest optimistic people tend to live longer and have better physical and mental health than pessimistic people.
The idea of optimism leading to better health has been studied researchers have reviewed the results of over 80 studies to look for common findings they found optimism had a remarkable impact on physical health. 45 benefits of optimism attitude note: this is a guest post from ayo olaniyan of discovering purpose the concept of this post isn’t targeted at women only i believe the subject of optimism affects every individual going/living through life’s struggles each day there have been various studies carried out on optimism and while i have. Writing in your journal each day about your optimism, where you struggled and where you succeeded is positive reinforcement of your goal to become more optimistic read this article about the value of optimism.
Dispositional optimism (the tendency to be generally optimistic about your life) and optimism about law school, in particular, were assessed, along with measures of positive and negative affect (to determine whether any relationships between optimism and immune system functioning could be better explained through positive or negative affect. However, optimism appears to protect against the worst of these effects, as optimism has been associated with less depression and greater well-being in studies of people caring for others with cancer (given et al, 1993), alzheimer’s (hooker et al, 1992), and mental disorders (singh et al, 2004. Optimism optimism is a trait that should become more common, judging by winston churchill's famous quote that a pessimist sees the difficulty in every opportunity an optimist sees the opportunity in every difficulty optimism has been proven to improve the immune system, prevent chronic disease, and help people cope with unfortunate news. Parade: just how big of a role does your mental outlook play when it comes to your health tindle: as children, optimistic people are less likely to start smoking, get into trouble at school, use illegal drugs.
When i am optimistic in my house hold, i can help my family to become more optimistic in and outside of our family circle as well when i am optimistic, my attitude allows me to teach my siblings the importance of optimism and how it affects other people optimism helps us to avoid fights, arguments, and secrecy. When i am optimistic, my attitude allows me to teach my siblings the importance of optimism and how it affects other people optimism helps us to avoid fights, arguments, and secrecy we can plan around the obstacles, and not allow them to take us down when my family is optimistic, it spreads when each and every one in my family is optimistic, they inspire enthusiasm in all of their friends this helps the cycle continue flowing. Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being the positive thinking that usually comes with optimism is a key part of effective stress management and effective stress management is associated with many health benefits.
My community has used my optimism in a beneficial manner this is shown through my ambition to teach others, the optimism i have for dramatic arts, and through dedication to an annual school fundraiser that raises money for the rwanda foundation.